People, as well as with other people or things, have a relationship with food. It's actually really important because the food you eat and the way you feel about it can have an influence on you. For example, sugary foods often make you feel tired while meals that you spend nice time preparing, tend to appear well in the body. The relationship works best when both sides get along : if you don't treat food as a reward for exercise and take time to think about what you should consume, the outcame of it will be much better. Relation comprehends many things like your mood, wellbeing or it can even prevent many conditions from happening. You can develop it by stopping comparing yourself to others, making healthy swaps and practicing mindful eating. It's worth spending time on because it only can have a positive result and not only on you, but by your vibrancy and happiness, also on others.
link: https://www.myrelationshipwithfood.com/what-is-a-relationship-with-food/
What do you mean by that: "meals that you spend nice time preparing, tend to APPEAR well in the body"? Another verb?
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